The Benefits of Sleep
Sleep has always been, and will likely continue to be, a bit of a mystery.
From an evolutionary standpoint, it seems like something that we should have abandoned a few hundred thousand years ago.
The fact that we fall into a near unconscious state for a third of our day, every day, leaving us vulnerable to whatever horrifying dangers we faced in the early days of civilization, makes me wonder how we ever made it this far as a species. Read more
YouTube Interview – Baby Winkz – Sleep is a Human Right
I had an interview with Tembo Sounds Show.
During these absurd times, sleep plays a critical role in our health.
Judy Clark of Kent, England, shares with us her insights and expertise.
Enjoy, Subscribe, and Share with your friends.
I am passionate about helping families get the sleep they need to be happy and healthy. I am now a proud mum of two girls exactly a year apart in age.
– Judy Clark
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