Why sleep is so important for your child’s well-being
I’ll give you honest information about WHY sleep is so important for your child’s well-being. (This will give you all the motivation you need to make changes to your child’s sleep habits.)
Healthy sleep habits make for healthy children
The Sleep Sense ™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.
When parents entrust me as their child’s “sleep guide,” either through one-on-one consultations or seminars, they are placing a great deal of trust in me, and I want to let you know that I take this responsibility very seriously.
While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), I believe that your child’s sleep is more important than my personal views on this subject. That’s why the Sleep Sense ™ Method places so much emphasis on accommodating different parenting styles. The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child!
My approach to improving your child’s sleep is pretty simple:
Easy-to-follow, step-by-step plan
I’ll lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child. (All children are different, and nobody knows your child better than you do. I encourage you to use your knowledge of your child to customize his or her sleep plan.)
How to measure success
I’ll show you how to measure success. (No, you shouldn’t expect your child to sleep 12 uninterrupted hours on the first night — although it does happen! I’ll tell you what you should expect along the way…)
A little note about the “crying” question
Since people always ask me about whether my solutions involve “crying it out,” I think it’s something that deserves to be addressed here.
Crying is your child’s way of protesting change, and you can expect that making changes to their sleep habits will result in some protest. That’s why I’m always sure to tell parents that my program will most likely involve at least some amount of protest on the child’s part.
Please understand that I will never ask you to leave your child to cry alone, nor will I ask you to ignore their cries. The reason that the Sleep Sense™ Method is so effective is that it lets you develop a plan that you feel comfortable with, based on what you know about your child.
If you have any questions at all about the philosophy behind the Sleep Sense™ Method, please don’t hesitate to ask! I can be reached by email at judyclark@babywinkz.com or by telephone at 01732 222000.
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What others say about us…
Calling Judy was the best thing I ever did, she is a fantastic sleep consultant who will guide you every step of the way.
LMP mother of twinsCroydon
I can not recommend this programme more highly it is life changing for not only Hannah but us as a family. Thanks Judy.
JaneKent
A HUGE thank you to Judy for making our life so much easier and everyone including our baby so much happier.
Sarah and BarryKent
Night 10 tonight, and the daughter I thought would never fall asleep on her own, was happy to watch me leave her room after saying goodnight! Judy, you are amazing, and I will recommend you to all my mummy friends!!! Thank you!
VeronicaKent
About
I am passionate about helping families get the sleep they need to be happy and healthy. I am now a proud mum of two girls exactly a year apart in age.
– Judy Clark